2612568276918. Body Weight Blitz
Tue. Jan 31st, 2023

Body Weight Blitz

Body Weight BlitzThe Miracle of Push Ups and Dips A solid hard chest, horse shoe triceps and ripped abs too. Sky rocketing upper body power. Even bragging rights among friends.

The pushup and its cousin the bodyweight dip offer all this and much more.

If you had to choose only two exercises to perform this would be the first half (The second being pull-ups of course!)

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