Potent Foods Part II
Chicken White meat contains 245 calories per four ounce serving and dark meat, 285. It is an excellent source of protein, iron, niacin, and zinc. Skinned chicken is healthiest, but…
Chicken White meat contains 245 calories per four ounce serving and dark meat, 285. It is an excellent source of protein, iron, niacin, and zinc. Skinned chicken is healthiest, but…