2612568276918. Xtreme Fat Loss Diet Manual

Xtreme Fat Loss Diet Manual

Xtreme Fat Loss Diet Manual

Welcome to the Diet Manual! First off, I want to thank you. Thank you for being one of the smartest people in the world.

Huh?

You see, I KNOW you’re one of the smartest people in the world because you chose to invest in the Xtreme Fat Loss Diet program, and this program attracts SMART people.

This isn’t a quick fix. It’s a SMART fix that just so happens to be the fastest fat loss program on earth.

So, congrats. You were astute enough to choose a real solution instead of some lame diet pill scam, and as such now own a seriously awesome resource that’s almost as awesome as you are.

You rock. But you probably already knew that.

Moving right along… The Diet Manual (the one you’re reading right now) is the main manual of the program in which I’m going to tell you EXACTLY what to do over the course of your entire 25-day Xtreme Fat Loss journey.

In this manual I’m not going to waste a lot of your time with “filler” info. You want to know what to do—exactly how to get the fastest results imaginable in the shortest period of time— and that’s what I’m going to deliver to you (while saving you the tedious chore of reading a novel…hey, they made me read War & Peace in high school too…

NOT trying to put you through that). Having said that, I do feel that it is important that you understand WHY you’re doing what you’re doing, so we’re going to start this bad boy off with a discussion of the regulation of human body weight and metabolism—without this info the rest of the program is going to make ZERO sense to you, so make sure you read and absorb (besides, it’s pretty  fascinating stuff).

Here we go.

Why, oh why, does dieting suck so bad?

Good [very legit] question, so let’s tackle it. Typical “dieting” is perhaps one of the most frustrating practices that just about everyone has attempted at one point or another, and it’s not fun, and it gets old, and it rarely works…because…

Reason #1: It’s BORING and lacks variety. I don’t know about you, but I’m not in to eating dried chicken breast and veggies six times a day, day after day, week after week, month after mind-numbing month.

But that’s dieting! Fact is, most diets are extremely limited with regard to food choices and variety, and many even limit entire macronutrients altogether (i.e. low-carb and low-fat diets) over the course of the entire program.

Three months with no carbs? No thanks. Such practices are not only entirely unnecessary, but make for a miserable, unsustainable experience.

Reason #2: “Dieting” requires that you give up your favorite foods for weeks or even months at a time…and that’s just simply unrealistic.

Virtually all diets can be summarized by one word: restriction. They’re all about what you can’t have, and very little about what you can (and most of the time, the “allowed” choices suck).

To make matters worse, they forbid you to eat your favorite foods. No pizza or chocolate chip cookies for months while you try to shed those 30 lbs.!

Yeahhhh right. That’s never going to happen in real life, and unfortunately, when the inevitable DOES happen and you cheat, you feel terrible, guilty, and like a failure. Fortunately, it doesn’t have to be that way.

Reason #3: The results simply aren’t substantial enough to warrant the sacrifice. Who wants to work hard with no reward? Not me! If you’re busting your butt day in and day out and then hop on the scale at week’s end only to find nothing’s changed, that’s extremely disheartening and discouraging—and believe me, I feel your pain.

In fact, that exact scenario is what allowed me to “stumble upon” the Cheat Your Way Thin system more than 7 years ago now. You know what hard work with no reward results in? Quitting, that’s what. And man, I don’t blame you (or me, because I did it plenty of times myself).

It’s not that you “just don’t have what it takes”, it’s that NO ONE is going to continue to work hard with no pay off. And why would you? It makes zero sense and we already established that you’re one of the smartest people on earth.

So, let’s get into some of the reasons why this “lack of results” thing happens. Introducing, the most important hormone you probably never heard of…Leptin.

Lepti-what??

It’s name is Leptin (derived from the Greek word leptos, meaning “thin”), and it’s without a doubt the most important hormone you probably never heard of.

You see, leptin was only first discovered just over 10 years ago, and as far as weight loss is concerned, that’s extremely recent. Leptin’s function?

To communicate your nutritional status to your body and brain. Leptin levels are mediated by two things.

One is your level of body fat. All else being equal, people with higher levels of body fat will have higher leptin levels than those with lower levels of body fat and vice versa.

Because leptin is secreted by fat cells, it makes sense that under normal conditions there is a direct correlation between leptin levels and the amount of fat you are carrying.

Unfortunately, when you’re attempting to lose fat and begin to restrict calories, conditions are anything but “normal” and the body responds accordingly by lowering leptin levels. This is because the second mediator of leptin levels is your calorie intake.

Lower your calorie intake and leptin will fall, independent of body fat.

So, yes, you can be overweight and still suffer from low leptin levels – just go on a diet. So, what happens when leptin levels fall and why the heck does it matter?

Again, under normal conditions leptin levels are normal and the brain gets the signal loud and clear that nutrition intake is adequate.

Metabolism is high and the internal environment of the body is one very conducive to fat burning.

The “Xtreme Fat Loss Diet Manual” eBook is now available in PDF eBook format. Get instant access to this life changing eBook today for only $15.

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