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  • Mon. Jun 27th, 2022

Month: December 2021

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  • What is the Essence?

What is the Essence?

All our negative emotions that can cause pain both of a physical or emotional nature are caused by a disruption in our body’s energy systems. To remove the pain, we…

What is EFT?

EFT stands for Emotional Freedom Technique. It works to free the user of both physical and emotional pain and relieve chronic conditions by healing the physical responses our bodies make…

Potent Foods Part IV

Pasta The Italians had it right all along. A cup of cooked paste (without a heavy sauce) has only 155 calories and fits the description of a perfect starch-centered staple.…

Potent Foods Part III

Kiwi This New Zealand native is a sweet treat at only forty-six calories per fruit. Chinese public health officials praise the tasty fruit for its high vitamin C content and…

Potent Foods Part II

Chicken White meat contains 245 calories per four ounce serving and dark meat, 285. It is an excellent source of protein, iron, niacin, and zinc. Skinned chicken is healthiest, but…

Potent Foods Part I

It would be unrealistic to think you could successfully lose weight and enjoy what you are eating with a mere handful of foods, no matter how delicious, nutritious, and satisfying…

Fat Burning Foods

Each one of the following foods is clinically proven to promote weight loss. These foods go a step beyond simply adding no fat to your system – they possess special…

SEASON GREETINGS

MAY YOUR HOLIDAY BE FILLED WITH LOVE AND LAUGHTER ‘Twas the night before Christmas and all through the house Not a creature was stirring, not even a mouse The stockings…

Fat Burning Basics

FAT BURNING BASICS “If you are overweight, you are not a bad person.” (“The ‘Bulletproof Weight Loss System™’ – The Weight You …”) You are simply overweight. But it is…

Get Your Brain Working Better

So now we know what happens if you do not eat the right kinds of foods and how it affects our minds. So, what does our brain need to keep…