My Flab to Fab Fitness & Health Plan Robert B. Adams
Flab to Fab Fitness & Health Plan – As a nutrition coach, certified personal trainer, and fitness enthusiast, I’ve worked with a lot of people who are interested in improving their overall health, weight and fitness level. Most commonly, people want to get fit, lose weight, and have the body they always dreamed of having.
Health and fitness (as well as some of the related subjects, like weight loss, dieting, exercise, sports, etc.) has more theories than practical answers and more fads than fact.