The Idle Man Presents
The Idle Guide To Fitness
By The Idle Man
The Idle Man Presents – The Idle Guide To Fitness – By The Idle Man – The question you should be asking yourself is: Are you the best version of you? Nobody can answer that question for you, but for the purposes of improving the fitness version of you,
The Idle Man have created this free e-book. The aim is to help you achieve a healthier and/or physically stronger you.
Fitness is important to us all, with it attaching not just a physical significance to ourselves, but also mental. Everyone is built differently and, if truth were told, it makes the world a more interesting place to live.