THE 7-DAY DETOX DIET
WELCOME TO THE 7-DAY DETOX DIET
Most people hear the word detox and they run the other way.
They assume this means that we have to do something that tastes disgusting or something that will make us have to live on the toilet for a week. Don’t worry, this is far from the truth.
I have designed this protocol to make it SIMPLE. Anyone can, and should do this detox. I recommend following it for one week out of every month. But especially for ONE week before you begin MI40-X. Run it alongside the 7-Day Primer Phase and you’re all set!
The benefit of detoxing before you start a new training program is:
1. You kick start your digestive tract to better prepare it to utilize nutrients in coming weeks.
2. Eliminating toxins will ensure all of the cells in your body are functioning optimally.