Supplement Secrets
Supplement Secrets – Choline and the Mind. So far, we’ve talked about supplements that can help us become leaner, stronger and healthier.
But can they help us become smarter too? The answer is a powerful YES. In fact, certain little-known supplements (often referred to as nootropics) can give us a mind boost that’s almost something out of a science fiction movie.
One of the best and most widely available is choline (also called phosphatidylcholine).
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