The 300 Body
The 300 Body – Would You Like To Look Like One Of The 300?
Exposed! Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible
Read on to discover how you too can look like one of the 300 by following a simple training plan fit for the Spartans.
Have you ever watched the movies on the famous 300 and thought to yourself “How can i I look like one of them?” “Is it even possible?” If this is you then keep reading…
Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Isolation exercises, German Volume Training. I’ve had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.
What if I told you against tradition and what may seem like common sense, that the best way to look like a spartan is to actually train much less, with basic exercises, but with total effort and focus?