Simply Simple Tips to Maintain Healthy Eating When Eating Out
Simply Simple Tips to Maintain Healthy Eating When Eating Out – Although it’s best to avoid eating out as much as possible when eating healthy, of course you’ll still be going out sometimes, whether it’s with friends or for a special occasion. Fortunately, there are some ways that you can enjoy your time at a restaurant without ruining your diet.
Here are some tips to maintain healthy eating when eating out.
1. Pass on the Bread Basket
Limiting your carb intake is important for any diet plan, and the bread given to you at restaurants is nearly always simple carbs that are bad even for people that aren’t looking to lose weight.
So, as long as everyone is in agreement, ask the waiter to leave you a breadbasket in the kitchen. If someone does want it, keep it as far away from you as possible to avoid temptation.