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  • Sun. Jun 26th, 2022

    Negative Feelings – How They Form

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    • Negative Feelings – How They Form

    EFT

    The first step is a distressing memory pops up. It is something that may be caused by perception rather than fact, but it does not stop the fact it feels incredibly real. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    “The second step is the memory causes a fuzzy circuit or a disruption to your body’s energy which then leads to a negative emotion.” (“Exploring EFT (Emotional Freedom Technique)”) It you deal with the second step the third no longer has any impact.

    That is why some people are more affected than others but negative experiences. If it has not caused a negative memory, then you do not have the result of negative emotion caused by a problem in your meridian balance. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    “Seeing the steps laid out so simply it is easy to see why people often try to treat the negative emotion – all they are doing is missing out the second step and treating that instead.” (“Statement of Rights”)

    “This simple step process shows exactly why all the negative feelings we have stem for a lack of the same treatment process.” (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”) Our guilt or grief comes through the same pathways.

    Instead of needing to work through an enormous range of causes for your horrible feelings it comes down to just one – a fuzzy connection. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    Why Tap so Many?

    When your car goes into to get a tune up a good mechanic knows he or she needs to check more than just the spark plugs. Though frequently they get filled with dirt and grime and affect the running of the car, left undone for a while and the rest of the car’s engine starts to have problems too. (“Exploring EFT (Emotional Freedom Technique)”)

    It is like that with our bodies. If we have a blockage in one meridian our clever bodies will try to cope with the problem by moving more energy through another meridian. Our body is constantly trying to keep us balanced and working and this can cause strain on the other electrical circuits. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    So, when EFT is used to tap the blockages away, it taps on all the meridian points to relive any other auxiliary issues. By doing this the likelihood of resolving the issue increases. (“Exploring EFT (Emotional Freedom Technique)”) Many people can have their issues resolved in this manner.

    Even though to you and me the treatment process seems simple and painless, it is overkill. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”) It targets more than you need to get better. Which, when you think about the simplicity of it, s amazing. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    EFT practitioners call this the Basic Recipe. It can be applied to fine-tune your whole body, treating a raft of problems in one session. It is a process that takes a few minutes of your time for some long reaching results. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”)

    Because we often do not know which meridians are fuzzy connections, EFT asks you tap all the ones that are known to cause problems. (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”) Overlapping is not a harmful practice. It is just being thorough.

    It is important to conduct the basic recipe in order just as if you were cooking a batch of muffins. You need to follow the order in a recipe as it has been constructed to give you the best chance of high, fluffy, and sweet muffins to eat. An EFT basic recipe is no different. (“Exploring EFT (Emotional Freedom Technique)”) You need to follow the order to get the best results.

    “It can take a bit of explaining and time to learn the recipe but once mastered it can be applied as needed in under a minute.” (“A Beginners Guide to Meridian Tapping – Feed Your Spirit”) That is better than muffins!

    Once you have mastered it there are some shortcuts your ca takes, but like cooking where it is best to master muffins before you attempt the seven-layer pound cake with three types of frosting…. starting with the basics is a good move. (“Exploring EFT (Emotional Freedom Technique)”)

    Best Wishes, Coyalita

    See Tomorrow: “Four Steps in the EFT Recipe”

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