How To Win Your War Against Snoring and Sleep Apnea
How To Win Your War Against Snoring and Sleep Apnea – What Is Sleep Apnea? For most, this is a term that is not well known. There are a number of several reasons that you may have found yourself learning about this condition.
You may have been recently diagnosed or know of someone that has been. Or you may be wondering if you are having these episodes yourself.
The fact is that many suffer from it or may be having the early symptoms of it and they may not even realize it. Although that is the case for many, it doesn’t have to be for you.
Sleep apnea is a serious condition and should be taken with heart. But, before you become overwhelmed with your own needs, take the time to learn more about this condition so that you can improve your situation.
Sleep apnea is a disorder that happens when you are sleeping. You may have heard it is called sleep apnea as well. In either case, the result is the same. It is characterized by the act that you have pauses in your breathing while you are sleeping.
When this happens the episodes are called apneas. This term actually means without breath. The seriousness of your condition is defined, at times, by how long these episodes actually last. For some, it is just one missed breath while for others it can be many more.