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The 12 Week Shred

The 12 Week Shred – ABOUT THE AUTHOR GORDON HUNTER has been involved in the fitness industry for 8 years, 4 of those wor …

The Idle Guide To Fitness

The Idle Guide To Fitness – By The Idle Man – The question you should be asking yourself is: Are you the best versi…

Keeping Fit All the Way

Keeping Fit All the Way How to Obtain and Maintain Health, Strength and Efficiency – The number of men who “keep fit” in this country has been surprisingly few…

Fitness: The Guide to Staying Healthy

Fitness: The Guide to Staying Healthy – What does the word fitness mean to you? To each person, it’s something different. To many it’s a word that brings on the cr…

Living The Fit Life

A Personal Handbook “:Living The Fit Life” Integrating fitness, life and work in the 21st Century and other important things..

The Bible of Body Building

The Bible of Body Building For Busy People The Life Changing Guide to Understanding All the Popular Exercise Techniques Works Even If You Are Super Busy!