Eliminate Stress and Anxiety
It seems like you hear it all the time from everyone you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.
The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men.
- Why Are We So Stressed Out?
- Blocking Behaviors Keeping Your Stress Alive
- Stress or Anxiety
- Quiz Time!
- Panic Attacks
- Dealing with Panic Attacks
- Calm Yourself with Visualization
- Using Music to Beat Stress
- Self-Hypnosis for Stress
- Stress Management
- More Stress Management
- Who Ya Gonna Call? Stress Busters!
- Just Say “No!”
- Take A Break
- Relaxing at Work
Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers.
Anxiety is the most common mental health issue facing adults
over 65 years of age. Anxiety disorders cost the U.S. $46.6 billion annually. Anxiety sufferers see an average of five doctors
before being successfully diagnosed.
You cannot beat the 154 Pages of Information on the Eliminate Stress and Anxiety Book it is not only jam packed with Statistics but Also gives you Step by Step Instructions on how to relieve your Anxiety and Stress
I have personally worked all the way through this Book myself and found it to be Absolutely Awesome!
So, Grab Your Copy Today and Get Started Losing all that Anxiety and Stress You Are Feeling! Only $ 19.00
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