Weight is something that many people associate with fat. However, for those individuals who are looking to become professional body builders or who simply want to look great, weight means bulking the muscle mass.
For these individuals, a small waist with large arms, legs, and chest is the perfect image. These individuals are looking for large, lean muscles and a cut core. People bulk up for a number of reasons.
Many men do it because they feel that they are more attractive that way. Women do it so that they can feel as though they do not rely upon a man to care for them or open the jar of whatever for them.
Other men and women do it as a result of heavy workout to limit the damage that stress has on their lives. These people need to work out simply to alleviate the stress that their jobs and family place on them. No matter the reason that people gain weight, bulk up, and build muscle, the methods should always be natural.
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