The Super Fruits Series

5 Health Benefits of Blueberries, often referred to as the king of antioxidants, blueberries are a powerhouse fruit with impressive wellness benefits, and they’re in season now.

Tart Cherries Are Mother Nature’s Joint Pain Reliver

CONTENTS Blueberries

Introduction to the Blueberry
The Wild Blueberry is Nature’s #1 Antioxidant Fruit
Wild Blueberries Rank Low on the Glycemic Index
Improve Vision and Decrease Eye Strain
Blueberries are a Good Brain Food
Blueberries and Heart Health

CONTENTS

Tart Cherries

Introduction: The Tart Cherry
Tart Cherries offer a Supermarket full of Antioxidants
Tart Cherries Relive Pain Due to Arthritis
Tart Cherries Help to Fight Gout Pain
Getting A Goodnight’s Sleep with Tart Cherries
Fighting the Factors of Heart Disease and Diabetes
Tart Cherries Help to Fight Muscle Pain

20 Pages Read More Inside…..

See How These Two Super Fruits Can Help You or a loved one. …

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Best Wishes, Coyalita

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