Did you know the scale of life-threatening health risks has shifted worldwide from starvation to obesity? Yes, the sad fact is more people collectively across the world are now suffering from being fat than from not having enough food to eat. One estimate puts the number of obese at one billion compared to eight hundred million people who are underfed.
Not surprisingly the Western “first world” countries are the worst offenders, the United States, Canada, Western Europe, Australia and so on are leading the list. If you are not careful in these places and you eat the same diet and are just as inactive as your neighbor your body may just give in one day because of your unhealthy lifestyle.
Either way your quality of life will be low. There are two main reasons why the world is fat and why we are experiencing this obesity epidemic. Although it is not hard to guess what they are they are well worth exploring.
I hope the prospect of staying slim and fit for life excites you. What better way is there to meet life’s challenges than being slim, strong, looking great and with a smile on your face? Think about the alternative. Not very appealing, is it?
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