100 Running Tips
100 Running Tips – Keep a Training Journal. Just before starting your training program for running…
100 Running Tips
100 Running Tips – Keep a Training Journal. Just before starting your training program for running, make sure to have a training journal on your side for it.
The journal can help you in monitoring your progress as the days and weeks pass by.
Aside from that, it can also remind you of certain things that you need to do or achieve during the whole duration of the training.
