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Sun. Jan 29th, 2023

    Healthy Chemistry for Optimal Health

    Healthy Chemistry for Optimal Health – Good Chemicals for the Body In order for a person to get fit and healthy, he or she should engage in exercise. It would have physical benefits to your body and physiological advantages as well.

    While exercising, the body produces good chemicals to the body. For instance, running is a form of exercise that generates chain reaction to your body that activates chemicals called neurotransmitters in a cycle on brain.

    Neurotransmitters can give out sensations or feeling of happiness and excitement while running or a feeling of exhaustion after exercising.

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