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Wed. Nov 30th, 2022

Aerobics

AerobicsOther Benefits of Aerobic Activity Lungs – Doing aerobics can affect your lungs to where the muscles that are used to breathe gain more strength.

If you have any chronic illnesses, such as bronchitis or asthma, aerobics can help with that as well. These illnesses, along with emphysema, will help you to breathe better.

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