2612568276918. Pre-Menopause Symptoms Self Help Tips
Tue. Jan 31st, 2023

Pre-Menopause Symptoms Self Help Tips

Pre-Menopause Symptoms Self Help Tips If you think you are in pre menopause symptoms, you should look for are irregular periods to start off with because the hormones that have been managing your period like clockwork for the last 30 years have now gone berserk and love to cause havoc to your system.

You may start to feel minor hot flashes that only last a couple of seconds, or you may notice that you wake up in the middle of the night sometimes absolutely drenched in sweat.

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