2612568276918.

Thu. Sep 29th, 2022

    Pasta

    The Italians had it right all along. A cup of cooked paste (without a heavy sauce) has only 155 calories and fits the description of a perfect starch-centered staple.

    “Analysis at the American Institute of Baking shows pasta is rich in six minerals, including manganese, iron, phosphorus, copper, magnesium, and zinc.” (“Fat Burning Foods for Weight Loss”)

    READ MORE

    Leave a Reply

    Your email address will not be published.