Mon. Feb 6th, 2023

You were a perfect teenager and your mother never said that to you, but it was in our teens we first became aware how much our hormones affected our thoughts, life, health, and energy. In fact, it never really changes.

We really are just a whirling cocktail of hormones that control our desire for food, sex, activity, and how we feel about ourselves. They look after our joints and help us feel good.


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