So, to create a diet that works for your body and more importantly for your brain, you need to look at three areas. (“Eating for Success – Trans4mind”)
Balance
Balance This is one of the trickier parts of the equation because everyone has a slightly unique way to keep the balance. (“Statement of Rights”) You need to have the right types of food at the right time of day. For the vast majority, which means we need to turn our eating plans upside down. Our biggest meal of the day needs to become breakfast, with our smallest meal becoming lunch. (“Eating For Success PLR Ebook | Private Label Rights”)
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