The Modern Low-Carb Diet

Fast forward to the 20th century. People were, of course, still struggling to lose weight. They turned to low fat diets; they starved themselves, they tried grapefruit diets…and found little success.

Dr. Robert Atkins, an overweight cardiologist, was struggling to slim down and had unsuccessfully tried several diets. He decided to try a carbohydrate restricted diet, based on advice that he read in the Journal of the American Medical Association.


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