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Thu. Sep 29th, 2022

    One huge problem people who are overly stressed out have the ability to say “No” when they need to. Your mother wants you to take Grandma to the store, but you are in the middle of a big work project. (“Stress Management (23) Eliminate Stress by Learning to Say …”) (“Stress Management (23) Eliminate Stress by Learning to Say …”)

    Your best friend asks if you would not mind babysitting her kids when you have already made plans with yourself to get a haircut. (“People Pleasers – Just Say No!”)

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