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Blocking Behaviors Keeping Your Stress Alive

There are three obsessive behaviors that you are likely to be engaging in that impeded your healing process and stop you from enjoying a stress-free life. Recognizing these barriers can be a great first step toward getting rid of the problems that go with being too stressed. (“Stress Management (4) Blocking Behaviours That Keep Your …”)

The first is obsessive negativity. When you are obsessively negative, it means that you have a tendency toward being “negative” about people, places, situations, and things in your life. (“Which Of These 3 Obsessive Behaviors Are Keeping Your …”) You find yourself saying things like “I can’t do this!”

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